Name: Mindfulness & Stress Management in Job Search
Brand: Shweta Swarnkar's Career Breakthrough Network
SKU: 6644b826716ef1746216d3a9
Price: 1999 INR
Availability: InStock

Mindfulness & Stress Management in Job Search

Master mindfulness and conquer stress to excel in your job hunt!

Instructor: Shweta Swarnkar

Validity Period: Lifetime

₹2499 20% OFF

This course explores the benefits of mindfulness practices in job search, helping individuals manage stress and anxiety effectively. Learn how to stay calm, focused, and resilient throughout your job hunting journey.

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	Introduction to Mindfulness
		What is mindfulness?
		Benefits of mindfulness in job search
		Understanding stress management
	Applying Mindfulness Techniques
		Practicing mindfulness meditation
		Cultivating self-awareness
		Mindful communication during job search
	Stress Reduction Strategies
		Identifying stress triggers
		Managing job search-related stress
		Relaxation techniques for stress relief
	Implementing Mindfulness in Job Search
		Creating a mindful job search plan
		Handling rejections mindfully
		Maintaining a positive mindset

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Mindfulness & Stress Management in Job Search

₹1999